With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
As you know, we love getting our kids involved in our yoga practices, and our
Even though you know that yoga is never about reaching a final destination, it's natural to
Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by
If you think yoga blocks are just for beginners that can’t touch their toes or
When you’re confined to a small space, you don’t have to give up on your
For the month of August, we are teaming up with Shape Magazine to bring you
If you are a parent of young children, you may have noticed that kids are
Today, I looked out the window and decided that it was going to rain. And
If you have ever taken a yoga class, you should be familiar with the pose,...
If you are ready to move your handstand practice away from the safety of a...
When I first joined Instagram, I found myself taking lots of screenshots of inspirational posts---...
Getting into King Dancer, Forearm Hollowback or any Wheel variation depends on opening your heart...
Over the past year, Laura and I have been very active in the Instagram yoga...
Headstand, or Sirsasana, is often referred to as the "King of all asanas"... and rightfully so....
With Mother's Day around the corner, spending time with my children is top of mind. ...
