• Welcome!
    Two Fit Moms With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
  • Latest News
    As you know, we love getting our kids involved in our yoga practices, and our kids... Posted on October 13, 2016
    Even though you know that yoga is never about reaching a final destination, it's natural to have... Posted on March 17, 2016
    Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by posting... Posted on February 29, 2016
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    Dream Big in March!

    Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by

    February 29th | by Masumi Goldman

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    Pose of the Week: Ustrasana

    This week's TFM Pose of the Week is Ustrasana or Camel Pose. Backbends are a

    May 9th | by Laura Kasperzak

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    Introduction to Dropbacks

    I originally created this four-step photo tutorial for my Instagram account, but I decided today

    March 19th | by Masumi Goldman

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    Open Your Heart

    February is all about opening up the HEART! So, try incorporating our favorite heart opening

    February 11th | by Laura Kasperzak

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    Insta-Inspiration

    At any given time, you can open your Instagram app to find a vast collection

    January 22nd | by Masumi Goldman

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    The Backbend Flow to De-Stress

    After a long day hunched over a computer, the body craves movement – particularly, expansive

    December 3rd | by Laura Kasperzak

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    November Yoga Challenge Winner!

    We are excited to announce the winner of our November Two Fit Moms yoga challenge

    November 21st | by Kate Alexander

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    Day 10: Scorpion Pose or Vrschikasana

    Welcome to Day 10 of the November #YogaWithTFM 10-Day  Challenge!  Today's pose is Scorpion or

    November 9th | by Kate Alexander

    Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by...

    February 29, 2016 | by 

    This week's TFM Pose of the Week is Ustrasana or Camel Pose. Backbends are a...

    May 9, 2015 | by 

    I originally created this four-step photo tutorial for my Instagram account, but I decided today...

    March 19, 2015 | by 

    February is all about opening up the HEART! So, try incorporating...

    February 11, 2015 | by 

    At any given time, you can open your Instagram app to find a vast collection...

    January 22, 2015 | by 

    After a long day hunched over a computer, the body craves movement – particularly, expansive...

    December 3, 2014 | by 

    We are excited to announce the winner of our November Two Fit Moms yoga challenge...

    November 21, 2014 | by 

    Welcome to Day 10 of the November #YogaWithTFM 10-Day  Challenge!  Today's pose is Scorpion or...

    November 9, 2014 | by 

    Welcome to Day 9 of the November #YogaWithTFM 10-Day Challenge! Today's pose is One-Legged King...

    November 8, 2014 | by 

    Welcome to Day 8 of the November #YogaWithTFM 10-Day Challenge.  Today's pose is Wheel Pose...

    November 7, 2014 | by 
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