• Welcome!
    Two Fit Moms With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
  • Latest News
    TipsforActiveFamilyNow that the school year has ended, the... Posted on June 24, 2015
    Wellness is not just about the weights you lift or the food you eat or the... Posted on June 10, 2015
    I’m a big fan of inspirational quotes. I always have been. Even when I was a... Posted on June 4, 2015
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    10 Simple Tips to Raise an Active Family

    Now that the school year has ended, the kids are home, and the temptation to

    June 24th | by Masumi Goldman

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    Freebie Friday! Gaiam's Yoga Studio App

    Gaiam wants to share the power of yoga with people everywhere — and so do

    June 19th | by Kate Alexander

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    Pose of the Week: Vasisthasana

    Vasisthasana, or Side Plank Pose, helps to strengthen the wrists, arms, core and legs! Feel

    June 17th | by Laura Kasperzak

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    75 Tips for Your Wellness Journey

    Wellness is not just about the weights you lift or the food you eat or

    June 10th | by Masumi Goldman

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    Mad for Mango Salsa

    My latest addiction is Mango Salsa.  In fact, I've been making it about once a

    June 5th | by Kate Alexander

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    A New Perspective

    I’m a big fan of inspirational quotes. I always have been. Even when I was

    June 4th | by Masumi Goldman

    featured

    Pose of the Week: Bakasana

    Time to get our crow on! Here are my top five tips to get your

    June 3rd | by Laura Kasperzak

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    Pose of the Week: Sirsasana A

    Time to get upside down! This week's TFM Pose of the Week is Sirsasana A

    May 25th | by Laura Kasperzak
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    Gaiam wants to share the power of...

    June 19, 2015 | by 
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    Vasisthasana, or Side Plank Pose, helps to...

    June 17, 2015 | by 
  • mangosalsa
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    My latest addiction is Mango Salsa.  In fact, I've been making it about once a week now for the...

    June 5, 2015 | by 
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