• Welcome!
    Two Fit Moms With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, fitness, nutrition, wellness and healthy living.
  • Latest News

    When someone refers to your "core", people immediately think of the abdominal muscles.  But, your core... Posted on April 24, 2014

    Your hamstrings are the three muscles that run along the back side of your thighs. We... Posted on April 18, 2014

    Yoga classes are often serious, but once in a while, you find yourself in an embarrassing... Posted on April 10, 2014

  • featured

    Daily Practice: 3 Core Exercises for Everyday

    When someone refers to your "core", people immediately think of the abdominal muscles.  But, your

    April 24th | by Laura Kasperzak

    featured

    Demystifying Produce Codes

    One day not so long ago, I was shopping for produce in my local supermarket. 

    April 22nd | by Masumi Goldman

    featured

    Quick Tips for Preparing Asparagus

    I love asparagus, and recently my kids started to really like it too - which

    April 19th | by Kate Alexander

    featured

    Manduka Giveaway

    In order to celebrate the launch of our new and improved website, we are continuing

    April 18th | by Masumi Goldman

    featured

    Daily Practice: 4 Must-Do Hamstring Stretches

    Your hamstrings are the three muscles that run along the back side of your thighs.

    April 18th | by Laura Kasperzak

    featured

    You Can Be a Mermaid!

    I still remember the first time I saw a photo of standing mermaid pose. I

    April 16th | by Masumi Goldman

    featured

    Roasted Potato Leek Soup (Gluten- and Dairy-Free!)

    Leeks are a spring vegetable.  And, now that they are in season, it's the perfect

    April 12th | by Kate Alexander

    featured

    Looks Funny, Feels Great!

    Yoga classes are often serious, but once in a while, you find yourself in an

    April 10th | by Laura Kasperzak
  • DSC_9292 top
    watermark

    When someone refers to your "core", people...

    April 24, 2014 | by 
    DSC_1265s
    watermark

    Your hamstrings are the three muscles that...

    April 18, 2014 | by 
  • DSC_9292 top
    watermark

    When someone refers to your "core", people...

    April 24, 2014 | by 
    DSC_1265s
    watermark

    Your hamstrings are the three muscles that...

    April 18, 2014 | by 
  • featured
    watermark

    In order to celebrate the launch of our new and improved...

    April 18, 2014 | by 
  • Theme by Theme Flames, powered by Wordpress.