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    Two Fit Moms With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
  • Latest News
    I love lists. I love reading them, creating them, and getting inspired by them. There’s just... Posted on May 22, 2015
    Have you noticed how quick we are to obey everyday signals? We stop our cars when... Posted on May 18, 2015
    Multitasking. We’ve all heard of this concept, and it is often touted as the answer to... Posted on May 14, 2015
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    A List of Lists for You to Make

    I love lists. I love reading them, creating them, and getting inspired by them. There’s

    May 22nd | by Masumi Goldman

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    Recipe on the Go: Greek Salad with Pearl Couscous

    Creating a hearty salad is ideal for those nights when you are pressed for time!

    May 21st | by Kate Alexander

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    Office Yoga: 5 Stretches to Feel Better at Work

    So many of us sit at our desks for hours each day, poring over paperwork

    May 19th | by Masumi Goldman

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    Listening to Your Body

    Have you noticed how quick we are to obey everyday signals? We stop our cars

    May 18th | by Masumi Goldman

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    Pose of the Week: Ardha Chandrasana

    Time to test your balance with one of my favorite standing postures...Ardha Chandrasana or Half

    May 15th | by Laura Kasperzak

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    Why Multitasking is Overrated

    Multitasking. We’ve all heard of this concept, and it is often touted as the answer

    May 14th | by Masumi Goldman

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    5 Ways to Motivate Yourself to Exercise

    Not everyone has the natural desire to get up and sweat. Even for regular exercisers

    May 11th | by Masumi Goldman

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    A Flow for All Moms

    Happy Mother's Day! In honor of mothers everywhere, we created a short sequence that is

    May 10th | by Masumi Goldman
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    So many of us sit at our...

    May 19, 2015 | by 
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    Time to test your balance with one...

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    I love lists. I love reading them, creating them, and getting...

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