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    Two Fit Moms With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, fitness, nutrition, wellness and healthy living.
  • Latest News

    Your hamstrings are the three muscles that run along the back side of your thighs. We... Posted on April 18, 2014

    Yoga classes are often serious, but once in a while, you find yourself in an embarrassing... Posted on April 10, 2014

    Toe Stand looks simple, but it actually requires a lot of concentration and focus. You will... Posted on April 8, 2014

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    Manduka Giveaway

    In order to celebrate the launch of our new and improved website, we are continuing

    April 18th | by Masumi Goldman

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    Daily Practice: 4 Must-Do Hamstring Stretches

    Your hamstrings are the three muscles that run along the back side of your thighs.

    April 18th | by Laura Kasperzak

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    You Can Be a Mermaid!

    I still remember the first time I saw a photo of standing mermaid pose. I

    April 16th | by Masumi Goldman

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    Roasted Potato Leek Soup (Gluten- and Dairy-Free!)

    Leeks are a spring vegetable.  And, now that they are in season, it's the perfect

    April 12th | by Kate Alexander

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    Looks Funny, Feels Great!

    Yoga classes are often serious, but once in a while, you find yourself in an

    April 10th | by Laura Kasperzak

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    Learn to Balance in Toe Stand

    Toe Stand looks simple, but it actually requires a lot of concentration and focus. You

    April 8th | by Laura Kasperzak

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    Instagram Quick Tip: Self-Timers for Everyone!

    When I wrote my first Instagram Quick Tip article, I assumed that everyone was taking

    April 7th | by Masumi Goldman

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    How to Roast Veggies

    If you think you are too busy to cook and prepare vegetables for yourself each

    April 6th | by Masumi Goldman
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    Hello everyone! Just a quick note to thank you all for the...

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    Your hamstrings are the three muscles that...

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    Yoga classes are often serious, but once...

    April 10, 2014 | by 
  • featured
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    In order to celebrate the launch of our new and improved...

    April 18, 2014 | by 
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