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    Two Fit Moms With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, fitness, nutrition, wellness and healthy living.
  • Latest News

    Reverse Warrior, or Viparita Virabhadrasana, is a variation on Warrior II but with a slight backbend.... Posted on July 31, 2014

    When I first started practicing yoga, I received all sorts of advice. One great suggestion was... Posted on July 27, 2014

    No other standing posture makes me fidget as much as Warrior II, or Virabhadrasana II. Within... Posted on July 25, 2014

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    Daily Practice: Reverse Warrior

    Reverse Warrior, or Viparita Virabhadrasana, is a variation on Warrior II but with a slight

    July 31st | by Laura Kasperzak

    featured

    Grilled Peach Salad With Balsamic Glaze

    Now that summer is in full swing, you will notice peaches, plums and other stone

    July 30th | by Kate Alexander

    featured

    Yoga Straps 101

    When I first started practicing yoga, I received all sorts of advice. One great suggestion

    July 27th | by Masumi Goldman

    featured

    Coco Jack Giveaway

    Continuing to celebrate the launch of our new and improved website, this week we are

    July 25th | by Laura Kasperzak

    featured

    Daily Practice: Warrior II

    No other standing posture makes me fidget as much as Warrior II, or Virabhadrasana II.

    July 25th | by Laura Kasperzak

    featured

    Tropical Thai Coconut Smoothie

    Piña coladas are my summer-time splurge.  I love the combination of coconut and pineapple --

    July 23rd | by Kate Alexander

    featured

    4 Poses for Stress Relief

    We all have days, weeks or even longer stretches of time when the stress of

    July 22nd | by Masumi Goldman

    featured

    Daily Practice: Warrior I

    As much as I love to be upside every day, there isn't a day that goes

    July 18th | by Laura Kasperzak
  • reverse warrior banner
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    Reverse Warrior, or Viparita Virabhadrasana, is a...

    July 31, 2014 | by 
    Strap
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    When I first started practicing yoga, I...

    July 27, 2014 | by 
  • Collage
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    We all have days, weeks or even longer stretches of time...

    July 22, 2014 | by 
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  • reverse warrior banner
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    Reverse Warrior, or Viparita Virabhadrasana, is a...

    July 31, 2014 | by 
    Warrior 2 Banner
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    No other standing posture makes me fidget...

    July 25, 2014 | by 
  • cocojack3 banner
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    Continuing to celebrate the launch of our...

    July 25, 2014 | by 
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