• Welcome!
    Two Fit Moms With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
  • Latest News
    If you are a parent of young children, you may have noticed that kids are naturally... Posted on July 22, 2015
    I know it’s a struggle to find time to exercise. It doesn’t seem to matter if... Posted on July 17, 2015
    I stumbled upon this verse from Ilan Shamir called "Advice from a Tree."  I love how... Posted on July 15, 2015
  • featured

    The Key to Getting Kids Involved in Yoga (or any activity)!

    If you are a parent of young children, you may have noticed that kids are

    July 22nd | by Kate Alexander

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    #1 Tip for Finding Time to Exercise

    I know it’s a struggle to find time to exercise. It doesn’t seem to matter

    July 17th | by Masumi Goldman

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    Advice from a Tree: Looking for Unexpected Sources of Inspiration

    I stumbled upon this verse from Ilan Shamir called "Advice from a Tree."  I love

    July 15th | by Kate Alexander

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    Understanding Your Eating Style

    Most mornings, I wake up and make a smoothie for my kids. It sounds like

    July 12th | by Masumi Goldman

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    Grilled Pizza with Fresh Tomato, Mozzarella and Basil

    Who doesn't love pizza?  It happens to be a mainstay at our house, especially on

    July 11th | by Kate Alexander

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    Why Naked is Better

    A few years ago, I had a fabulous pink bikini that fit well and felt

    July 9th | by Masumi Goldman

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    Small Steps, Big Results: Tips for Living with Less Sugar

    Whether you are of the Def Leppard generation or the Maroon 5 generation -- there's

    July 8th | by Kate Alexander

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    Overcoming Perfectionism

    Today, I looked out the window and decided that it was going to rain. And

    July 7th | by Masumi Goldman
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