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    Two Fit Moms With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
  • Latest News

    Sometimes it is quite hard to keep up with all of the questions and emails I... Posted on August 19, 2014

    Warrior III, or Virabhadrasana III, is probably the trickiest of the Warrior Poses. Not only are... Posted on August 8, 2014

    Yoga straps can be used for a variety of exercises and stretches. Whether you are a... Posted on August 6, 2014
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    Tomato, Peach & Watermelon Panzanella Salad

    Earlier this summer my husband and I had a delicious panzanella salad at a local

    August 20th | by Kate Alexander

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    Q&A with Laura: Part 1

    Sometimes it is quite hard to keep up with all of the questions and emails

    August 19th | by Laura Kasperzak

    featured

    Zucchini and Summer Squash Pappardelle

    This dish is amazing.  It looks like pasta, and you want to believe you are

    August 15th | by Kate Alexander

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    10 Things I Would Say to My 20-Year Old Self

    When I was 20-years old, I was finishing up my Sophomore year of college. I

    August 13th | by Masumi Goldman

    featured

    Daily Practice: Warrior III

    Warrior III, or Virabhadrasana III, is probably the trickiest of the Warrior Poses. Not only

    August 8th | by Laura Kasperzak

    featured

    Banana Maple Walnut "Ice Cream" (Dairy- and Gluten-Free!)

    I had heard you could make mock-ice cream out of frozen bananas.  I was skeptical,

    August 7th | by Kate Alexander

    featured

    Yoga Straps: Hamstring Help

    Yoga straps can be used for a variety of exercises and stretches. Whether you are

    August 6th | by Masumi Goldman

    featured

    Daily Practice: Reverse Warrior

    Reverse Warrior, or Viparita Virabhadrasana, is a variation on Warrior II but with a slight

    July 31st | by Laura Kasperzak
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    Sometimes it is quite hard to keep...

    August 19, 2014 | by 
    Warrior III Banner
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    Warrior III, or Virabhadrasana III, is probably...

    August 8, 2014 | by 
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    When I was 20-years old, I was finishing up my Sophomore...

    August 13, 2014 | by 
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