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    Two Fit Moms With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
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    I originally created this four-step photo tutorial for my Instagram account, but I decided today that... Posted on March 19, 2015
    According to yogic philosophy, it takes 40 days to break a destructive habit or to develop... Posted on March 4, 2015
    The daily demands of being a mom can make it challenging (if not overwhelming) to find... Posted on March 4, 2015
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    Yoga Journal LIVE NYC Giveaway!

    Yoga Journal LIVE NYC is right around the corner.  We can't wait to attend --

    March 26th | by Kate Alexander

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    Introduction to Dropbacks

    I originally created this four-step photo tutorial for my Instagram account, but I decided today

    March 19th | by Masumi Goldman

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    Meatless Shepherd's Pie

    Every year I make Shepherd's Pie for St. Patrick's Day.  In keeping with the theme,

    March 16th | by Kate Alexander

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    Produce & Pesticides

    It’s what we’ve all been waiting for--- the results of the Environmental Working Group (EWG)

    March 16th | by Masumi Goldman

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    Cauliflower Mash

    Mashed potatoes are delicious, but mashed cauliflower is a great alternative.  Cauliflower is low in

    March 14th | by Kate Alexander

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    Beginners' Tips to Start a Meditation Practice

    According to yogic philosophy, it takes 40 days to break a destructive habit or to

    March 4th | by Masumi Goldman

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    Yoga for Busy Moms

    The daily demands of being a mom can make it challenging (if not overwhelming) to

    March 4th | by Masumi Goldman

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    February Challenge Winner

    We are excited to announce the winner of our February Two Fit Moms yoga challenge

    March 3rd | by Kate Alexander
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    I originally created this four-step photo tutorial...

    March 19, 2015 | by 
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    The daily demands of being a mom...

    March 4, 2015 | by 
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    It’s what we’ve all been waiting for--- the results of the...

    March 16, 2015 | by 
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    Every year I make Shepherd's Pie for St. Patrick's Day.  In keeping with the theme, I made it this...

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