With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
Brunch and Mother's Day seems to go hand-in-hand, so what better way to celebrate mom
As we get older, we’ve come to realize that so many of our friends, our
Are you in luck this month! Not only do we have a healthy and delicious recipe for
This month we are working with Whole Foods to share some healthy and delicious recipes
When I think of fall cooking, I think of pumpkins and apples and butternut squash!
As you know, we love getting our kids involved in our yoga practices, and our
I always find myself googling zucchini recipes this time of year when I have lots
A few weeks ago I had watched a cooking show in which the chef prepared
Whether you are of the Def Leppard generation or the Maroon 5 generation -- there's...
Now that the school year has ended, the kids are home, and the temptation to...
Gaiam wants to share the power of yoga with people everywhere — and so do...
My latest addiction is Mango Salsa. In fact, I've been making it about once a...
Time to get upside down! This week's TFM Pose of the Week is Sirsasana A...
Creating a hearty salad is ideal for those nights when you are pressed for time!...
Time to test your balance with one of my favorite standing postures...Ardha Chandrasana or Half...
Multitasking. We’ve all heard of this concept, and it is often touted as the answer...
This week's TFM Pose of the Week is Ustrasana or Camel Pose. Backbends are a...
