• Welcome!
    Two Fit Moms With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
  • Latest News
    As you know, we love getting our kids involved in our yoga practices, and our kids... Posted on October 13, 2016
    Even though you know that yoga is never about reaching a final destination, it's natural to have... Posted on March 17, 2016
    Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by posting... Posted on February 29, 2016
  • featured

    Banana Bread French Toast

    Brunch and Mother's Day seems to go hand-in-hand, so what better way to celebrate mom

    May 5th | by Kate Alexander

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    Women's Health Spotlight: Get in the Know about Endometriosis

    As we get older, we’ve come to realize that so many of our friends, our

    March 15th | by Kate Alexander

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    Vegetarian Shepherd's Pie (and a lucky Whole Foods giveaway!)

    Are you in luck this month! Not only do we have a healthy and delicious recipe for

    March 2nd | by Kate Alexander

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    Decadent Double Chocolate "Ice Cream" (and a Sweet Whole Foods Giveaway!)

    This month we are working with Whole Foods to share some healthy and delicious recipes

    February 3rd | by Kate Alexander

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    Roasted Butternut Squash Soup with Sage Croutons

    When I think of fall cooking, I think of pumpkins and apples and butternut squash!

    October 24th | by Kate Alexander

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    Kids Yoga Product Spotlight: Gaiam Kids Classic Balance Ball Chair

    As you know, we love getting our kids involved in our yoga practices, and our

    October 13th | by Kate Alexander

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    Cinnamon Walnut Zucchini Bread

    I always find myself googling zucchini recipes this time of year when I have lots

    August 25th | by Kate Alexander

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    Eggplant "Meatballs" with Marinara Sauce

    A few weeks ago I had watched a cooking show in which the chef prepared

    August 5th | by Kate Alexander

    Yoga is a great form of fitness for anyone -- but it's ideal for moms!...

    May 7, 2015 | by 

    Mother's Day is around the corner. Have you planned something special for your mom?  I...

    May 6, 2015 | by 

    You've heard us say it before -- start small.  Make one change at a time....

    May 4, 2015 | by 

    "It is never too late to be what you might have been," George Eliot.

    April 26, 2015 | by 

    "Start training like an athlete. Start eating like an athlete. Start sleeping like an athlete." One of my...

    April 24, 2015 | by 

    It was a chilly day in New York  City, but that didn't keep people away...

    April 23, 2015 | by 

    If you are like us, you are always on the go! Whether you are a...

    April 14, 2015 | by 

    Starting and committing to any exercise routine is tough.

    April 12, 2015 | by 

    We all know how difficult it is to break a bad habit. Fortunately, breaking a...

    April 7, 2015 | by 

    As I sit here on my couch in New Jersey, thinking about my recent two-week...

    April 6, 2015 | by 
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