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    Two Fit Moms With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
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    Kids Yoga Product Spotlight: Gaiam Kids Classic Balance Ball Chair

    As you know, we love getting our kids involved in our yoga practices, and our kids... Posted on October 13, 2016
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    Working for the Dream: Hanumanasana

    Even though you know that yoga is never about reaching a final destination, it's natural to have... Posted on March 17, 2016
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    Dream Big in March!

    Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by posting... Posted on February 29, 2016
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    Kids Yoga Product Spotlight: Gaiam Kids Classic Balance Ball Chair
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    Latest News
    Working for the Dream: Hanumanasana
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    Arm Balance
    Dream Big in March!
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    Headstand
    4 Ways to Challenge & Enhance Your Practice with Yoga Blocks
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    Latest News
    Small Space Yoga
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    Yoga
    Yoga Challenge with Shape Magazine
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    The Key to Getting Kids Involved in Yoga (or any activity)!
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    Latest News
    Overcoming Perfectionism
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    Freebie Friday! Gaiam’s Yoga Studio App
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    Fitness
    Pose of the Week: Vasisthasana
    • Browsing the topic: yoga
    Pose of the Week 2

    Pose of the Week: Upavistha Konasana

    Today we...

    April 28, 2015 | by 
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    FlyingLizard

    Flying Lizard: A Step-By-Step Tutorial

    Have I mentioned lately how much I love

    April 27, 2015 | by 
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    Stacked pebbles

    The Power of Positive Affirmations

    "Start training like an athlete. Start eating like an athlete. Start sleeping like an athlete." One of my...

    April 24, 2015 | by 
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    launch photo 1

    Launch Day!

    It was a chilly day in New York  City, but that didn't keep people away...

    April 23, 2015 | by 
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    ManagingStress

    The Key to Managing Acute Stress

    These days, most articles that I run across on the topic of stress tend to...

    April 22, 2015 | by 
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    springtimeflowforig

    Springtime Flow

    Spring is a season characterized by rebirth, renewal and growth.

    April 21, 2015 | by 
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    Vector illustration of yoga listening his heart

    Create Your Own 30-Minute Yoga Playlist

    After posting my article on structuring a 30-minute yoga...

    April 13, 2015 | by 
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    woman in a traditional yoga pose vector illustration

    Making Time for Yoga

    Starting and committing to any exercise routine is tough.

    April 12, 2015 | by 
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    Banner

    How to Structure a 30-Minute Yoga Practice

    I have a confession to make…On most days, I don’t flow for more than 30...

    April 11, 2015 | by 
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    Banner

    Introduction to Dropbacks

    I originally created this four-step photo tutorial for my Instagram account, but I decided today...

    March 19, 2015 | by 
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