• Welcome!
    Two Fit Moms With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
  • Latest News
    As you know, we love getting our kids involved in our yoga practices, and our kids... Posted on October 13, 2016
    Even though you know that yoga is never about reaching a final destination, it's natural to have... Posted on March 17, 2016
    Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by posting... Posted on February 29, 2016
  • featured

    Vegetarian Shepherd's Pie (and a lucky Whole Foods giveaway!)

    Are you in luck this month! Not only do we have a healthy and delicious recipe for

    March 2nd | by Kate Alexander

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    Decadent Double Chocolate "Ice Cream" (and a Sweet Whole Foods Giveaway!)

    This month we are working with Whole Foods to share some healthy and delicious recipes

    February 3rd | by Kate Alexander

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    Penne with Cauliflower Ragu

    When there's a chill in the air I tend to crave hearty meals and pasta

    October 28th | by Kate Alexander

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    Roasted Butternut Squash Soup with Sage Croutons

    When I think of fall cooking, I think of pumpkins and apples and butternut squash!

    October 24th | by Kate Alexander

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    Toasted Coconut with Dark Chocolate "Ice Cream"

    This ice cream was inspired by my favorite ice cream shop's flavor which was named

    August 28th | by Kate Alexander

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    Cinnamon Walnut Zucchini Bread

    I always find myself googling zucchini recipes this time of year when I have lots

    August 25th | by Kate Alexander

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    Eggplant "Meatballs" with Marinara Sauce

    A few weeks ago I had watched a cooking show in which the chef prepared

    August 5th | by Kate Alexander

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    Kate's No-Bake Granola Chewies

    If you attended our Yoga & Wellness Retreat in Englewood, NJ earlier this month you

    July 24th | by Kate Alexander

    Are you drinking enough BEFORE exercising?  The...

    March 7, 2014 | by 

    Brussel sprouts conjure up images of my childhood….not the good moments, unfortunately.  I remember whining...

    February 24, 2014 | by 

    Creating a healthy lifestyle does not have to be an overwhelming experience.  I’m not sure...

    February 20, 2014 | by 

    Just when you thought it couldn’t get any easier than

    February 9, 2014 | by 

    Let me tell you why I love these banana-oat muffins: They are quick and easy to...

    February 5, 2014 | by 

    The snow is falling here in Northern New Jersey. The kids are home from school,...

    February 3, 2014 | by 

    One of the quickest and easiest ways to improve your diet and to start each...

    January 26, 2014 | by 

    This might be my favorite dessert smoothie ever.  I call it a “dessert” smoothie because...

    January 19, 2014 | by 

    If you are looking for new ways to incorporate green vegetables into your diet, smoothies...

    January 12, 2014 | by 

    You can train yourself to be an early riser! Will you love the process? Probably...

    January 8, 2014 | by 
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