Events

Special Event:

 

Two Fit Moms Yoga & Wellness Retreat
Sunday, July 10th
10 a.m. until 4 p.m. (*registration begins at 9:30 a.m.)
Real Hot Yoga Englewood
(located at 88 Engle Street, Englewood, NJ)
Price: $100

Join Two Fit Moms for a one-day Yoga & Wellness Retreat on Sunday, July 10th at Real Hot Yoga in Englewood, NJ.

This day-long event will run from 10 a.m. until 4 p.m. It will feature:

– A 2-hour inversion workshop hosted by Laura Kasperzak, co-founder, Two Fit Moms

– A gourmet brown bag luncheon and yoga social

– A Gaiam pop-up shop featuring the new Two Fit Moms yoga apparel

– A nutrition demonstration led by Kate Alexander, lead food blogger, Two

Fit Moms

– A full body flow hosted by Masumi Goldman, co-founder, Two Fit Moms,

followed by a yin yoga experience and yoga nidra and discussion.

*All participants will receive a complimentary gift from Gaiam!*

We hope you come play, eat and shop with us!

Click here for more details or to register for this event.

Weekly Yoga Classes

Sunday & Wednesday Classes

Each week, Yoga in the World yoga school hosts Laura at their studio within the North Jersey Muay Thai training center.

Please join her for a 75-minute yoga class.  All levels of experience are welcome.  Remember to bring a yoga mat, towel and water.  You do not need to pre-register for these classes!  If you do not own a yoga mat, please don’t let that stop you from coming to class!

Location: North Jersey Muay Thai, 95B Dell Glen Ave, Lodi, NJ
Wednesday Night Yoga: 7:00 PM
Sunday Morning Yoga:  10:00 AM 

For more information on yoga events and classes hosted by Laura, please visit her website.

Tuesday Classes

Every Tuesday, you have two opportunities to practice with Masumi in a heated room!  Enjoy a 1-hour yoga flow that is appropriate for all levels of experience.  Please bring your mat, towel and water.  A non-slip yoga mat or a yoga mat towel is highly recommended for this hot yoga experience.  For more information, please contact Real Hot Yoga in Englewood, NJ.

Location: Real Hot Yoga Englewood, 88 Engle St, Englewood, NJ
Time: 10:oo AM and 7:45 PM
  
 
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