Two Fit Moms Yoga & Wellness Retreat
Sunday, July 10th
10 a.m. until 4 p.m. (*registration begins at 9:30 a.m.)
Real Hot Yoga Englewood
(located at 88 Engle Street, Englewood, NJ)
Join Two Fit Moms for a one-day Yoga & Wellness Retreat on Sunday, July 10th at Real Hot Yoga in Englewood, NJ.
This day-long event will run from 10 a.m. until 4 p.m. It will feature:
– A 2-hour inversion workshop hosted by Laura Kasperzak, co-founder, Two Fit Moms
– A gourmet brown bag luncheon and yoga social
– A Gaiam pop-up shop featuring the new Two Fit Moms yoga apparel
– A nutrition demonstration led by Kate Alexander, lead food blogger, Two
– A full body flow hosted by Masumi Goldman, co-founder, Two Fit Moms,
followed by a yin yoga experience and yoga nidra and discussion.
*All participants will receive a complimentary gift from Gaiam!*
We hope you come play, eat and shop with us!
Click here for more details or to register for this event.
Weekly Yoga Classes
Sunday & Wednesday Classes
Each week, Yoga in the World yoga school hosts Laura at their studio within the North Jersey Muay Thai training center.
Please join her for a 75-minute yoga class. All levels of experience are welcome. Remember to bring a yoga mat, towel and water. You do not need to pre-register for these classes! If you do not own a yoga mat, please don’t let that stop you from coming to class!Location: North Jersey Muay Thai, 95B Dell Glen Ave, Lodi, NJ Wednesday Night Yoga: 7:00 PM Sunday Morning Yoga: 10:00 AM
For more information on yoga events and classes hosted by Laura, please visit her website.
Every Tuesday, you have two opportunities to practice with Masumi in a heated room! Enjoy a 1-hour yoga flow that is appropriate for all levels of experience. Please bring your mat, towel and water. A non-slip yoga mat or a yoga mat towel is highly recommended for this hot yoga experience. For more information, please contact Real Hot Yoga in Englewood, NJ.Location: Real Hot Yoga Englewood, 88 Engle St, Englewood, NJ Time: 10:oo AM and 7:45 PM