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    Two Fit Moms With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
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    Kids Yoga Product Spotlight: Gaiam Kids Classic Balance Ball Chair

    As you know, we love getting our kids involved in our yoga practices, and our kids... Posted on October 13, 2016
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    Working for the Dream: Hanumanasana

    Even though you know that yoga is never about reaching a final destination, it's natural to have... Posted on March 17, 2016
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    Dream Big in March!

    Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by posting... Posted on February 29, 2016
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    Kids Yoga Product Spotlight: Gaiam Kids Classic Balance Ball Chair
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    Latest News
    Working for the Dream: Hanumanasana
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    Arm Balance
    Dream Big in March!
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    Headstand
    4 Ways to Challenge & Enhance Your Practice with Yoga Blocks
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    Latest News
    Small Space Yoga
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    Yoga
    Yoga Challenge with Shape Magazine
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    The Key to Getting Kids Involved in Yoga (or any activity)!
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    Latest News
    Overcoming Perfectionism
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    Freebie Friday! Gaiam’s Yoga Studio App
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    Fitness
    Pose of the Week: Vasisthasana
    • Browsing the topic: yoga practice
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    5 Steps Towards Making Your Dream a Reality

    Four years ago, we began sharing our love of yoga on Instagram by posting snapshots and...

    May 28, 2016 | by 
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    Pose of the Week: Vasisthasana

    Vasisthasana, or Side Plank Pose, helps to strengthen the wrists, arms, core and legs! Feel...

    June 17, 2015 | by 
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    Pose of the Week: Ardha Chandrasana

    Time to test your balance with one of my favorite standing postures...Ardha Chandrasana or Half...

    May 15, 2015 | by 
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    Ustrasana Levels

    Pose of the Week: Ustrasana

    This week's TFM Pose of the Week is Ustrasana or Camel Pose. Backbends are a...

    May 9, 2015 | by 
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    Moms Love Yoga

    Yoga is a great form of fitness for anyone -- but it's ideal for moms!...

    May 7, 2015 | by 
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    Pose of the Week 2

    Pose of the Week: Upavistha Konasana

    Today we...

    April 28, 2015 | by 
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    Springtime Flow

    Spring is a season characterized by rebirth, renewal and growth.

    April 21, 2015 | by 
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    Making Time for Yoga

    Starting and committing to any exercise routine is tough.

    April 12, 2015 | by 
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