• Welcome!
    Two Fit Moms With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
  • Latest News
    As you know, we love getting our kids involved in our yoga practices, and our kids... Posted on October 13, 2016
    Even though you know that yoga is never about reaching a final destination, it's natural to have... Posted on March 17, 2016
    Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by posting... Posted on February 29, 2016
  • If you think yoga blocks are just for beginners that can’t touch their toes or...

    October 27, 2015 | by 

    At any given time, you can open your Instagram app to find a vast collection...

    January 22, 2015 | by 

    I would be remiss to write a “Headstands 101” series of articles and not touch...

    February 16, 2014 | by 

    Last week, I posted a tutorial for a basic tripod egg headstand. If you missed...

    February 2, 2014 | by 

    If you want to invert but don’t know where to begin, you’ve come to the...

    January 20, 2014 | by 
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