• Welcome!
    Two Fit Moms With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
  • Latest News
    As you know, we love getting our kids involved in our yoga practices, and our kids... Posted on October 13, 2016
    Even though you know that yoga is never about reaching a final destination, it's natural to have... Posted on March 17, 2016
    Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by posting... Posted on February 29, 2016
  • featured

    Women's Health Spotlight: Get in the Know about Endometriosis

    As we get older, we’ve come to realize that so many of our friends, our

    March 15th | by Kate Alexander


    5 Steps Towards Making Your Dream a Reality

    Four years ago, we began sharing our love of yoga on Instagram by posting snapshots and

    May 28th | by Kate Alexander


    The Key to Getting Kids Involved in Yoga (or any activity)!

    If you are a parent of young children, you may have noticed that kids are

    July 22nd | by Kate Alexander


    #1 Tip for Finding Time to Exercise

    I know it’s a struggle to find time to exercise. It doesn’t seem to matter

    July 17th | by Masumi Goldman


    Advice from a Tree: Looking for Unexpected Sources of Inspiration

    I stumbled upon this verse from Ilan Shamir called "Advice from a Tree."  I love

    July 15th | by Kate Alexander


    Understanding Your Eating Style

    Most mornings, I wake up and make a smoothie for my kids. It sounds like

    July 12th | by Masumi Goldman


    Why Naked is Better

    A few years ago, I had a fabulous pink bikini that fit well and felt

    July 9th | by Masumi Goldman


    Small Steps, Big Results: Tips for Living with Less Sugar

    Whether you are of the Def Leppard generation or the Maroon 5 generation -- there's

    July 8th | by Kate Alexander

    I went for a run today and had an unexpected realization. Within 30 seconds of...

    March 24, 2014 | by 

    Health and fitness has always been an integral part of my life. When I found...

    March 13, 2014 | by 

    Are you drinking enough BEFORE exercising?  The...

    March 7, 2014 | by 

    Creating a healthy lifestyle does not have to be an overwhelming experience.  I’m not sure...

    February 20, 2014 | by 

    One of the quickest and easiest ways to improve your diet and to start each...

    January 26, 2014 | by 

    Do you have pain that just won’t go away?  Pain that affects your sleeping hours...

    January 16, 2014 | by 
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