• Welcome!
    Two Fit Moms With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
  • Latest News
    As you know, we love getting our kids involved in our yoga practices, and our kids... Posted on October 13, 2016
    Even though you know that yoga is never about reaching a final destination, it's natural to have... Posted on March 17, 2016
    Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by posting... Posted on February 29, 2016
  • featured

    Women's Health Spotlight: Get in the Know about Endometriosis

    As we get older, we’ve come to realize that so many of our friends, our

    March 15th | by Kate Alexander


    5 Steps Towards Making Your Dream a Reality

    Four years ago, we began sharing our love of yoga on Instagram by posting snapshots and

    May 28th | by Kate Alexander


    The Key to Getting Kids Involved in Yoga (or any activity)!

    If you are a parent of young children, you may have noticed that kids are

    July 22nd | by Kate Alexander


    #1 Tip for Finding Time to Exercise

    I know it’s a struggle to find time to exercise. It doesn’t seem to matter

    July 17th | by Masumi Goldman


    Advice from a Tree: Looking for Unexpected Sources of Inspiration

    I stumbled upon this verse from Ilan Shamir called "Advice from a Tree."  I love

    July 15th | by Kate Alexander


    Understanding Your Eating Style

    Most mornings, I wake up and make a smoothie for my kids. It sounds like

    July 12th | by Masumi Goldman


    Why Naked is Better

    A few years ago, I had a fabulous pink bikini that fit well and felt

    July 9th | by Masumi Goldman


    Small Steps, Big Results: Tips for Living with Less Sugar

    Whether you are of the Def Leppard generation or the Maroon 5 generation -- there's

    July 8th | by Kate Alexander

    Now that the school year has ended, the kids are home, and the temptation to...

    June 24, 2015 | by 

    Wellness is not just about the weights you lift or the food you eat or...

    June 10, 2015 | by 

    I’m a big fan of inspirational quotes. I always have been. Even when I was...

    June 4, 2015 | by 

    I love lists. I love reading them, creating them, and getting inspired by them. There’s...

    May 22, 2015 | by 

    Have you noticed how quick we are to obey everyday signals? We stop our cars...

    May 18, 2015 | by 

    Multitasking. We’ve all heard of this concept, and it is often touted as the answer...

    May 14, 2015 | by 

    Not everyone has the natural desire to get up and sweat. Even for regular exercisers...

    May 11, 2015 | by 

    Those of you who have been following me on Instagram know that I’ve been on...

    May 3, 2015 | by 

    Despite all of my planning, this morning wasn’t particularly smooth. My alarm clock woke me...

    May 1, 2015 | by 

    Creating a healthy lifestyle doesn’t have to be stressful or impossible. You don’t need to...

    April 29, 2015 | by 
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