With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
As we get older, we’ve come to realize that so many of our friends, our
Four years ago, we began sharing our love of yoga on Instagram by posting snapshots and
If you are a parent of young children, you may have noticed that kids are
I know it’s a struggle to find time to exercise. It doesn’t seem to matter
I stumbled upon this verse from Ilan Shamir called "Advice from a Tree." I love
Most mornings, I wake up and make a smoothie for my kids. It sounds like
A few years ago, I had a fabulous pink bikini that fit well and felt
Whether you are of the Def Leppard generation or the Maroon 5 generation -- there's
Now that the school year has ended, the kids are home, and the temptation to...
Wellness is not just about the weights you lift or the food you eat or...
I love lists. I love reading them, creating them, and getting inspired by them. There’s...
Have you noticed how quick we are to obey everyday signals? We stop our cars...
Multitasking. We’ve all heard of this concept, and it is often touted as the answer...
Not everyone has the natural desire to get up and sweat. Even for regular exercisers...
Those of you who have been following me on Instagram know that I’ve been on...
Despite all of my planning, this morning wasn’t particularly smooth. My alarm clock woke me...
Creating a healthy lifestyle doesn’t have to be stressful or impossible. You don’t need to...
