• Welcome!
    Two Fit Moms With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
  • Latest News
    As you know, we love getting our kids involved in our yoga practices, and our kids... Posted on October 13, 2016
    Even though you know that yoga is never about reaching a final destination, it's natural to have... Posted on March 17, 2016
    Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by posting... Posted on February 29, 2016
  • featured

    Banana Bread French Toast

    Brunch and Mother's Day seems to go hand-in-hand, so what better way to celebrate mom

    May 5th | by Kate Alexander

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    Women's Health Spotlight: Get in the Know about Endometriosis

    As we get older, we’ve come to realize that so many of our friends, our

    March 15th | by Kate Alexander

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    Vegetarian Shepherd's Pie (and a lucky Whole Foods giveaway!)

    Are you in luck this month! Not only do we have a healthy and delicious recipe for

    March 2nd | by Kate Alexander

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    Decadent Double Chocolate "Ice Cream" (and a Sweet Whole Foods Giveaway!)

    This month we are working with Whole Foods to share some healthy and delicious recipes

    February 3rd | by Kate Alexander

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    Roasted Butternut Squash Soup with Sage Croutons

    When I think of fall cooking, I think of pumpkins and apples and butternut squash!

    October 24th | by Kate Alexander

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    Kids Yoga Product Spotlight: Gaiam Kids Classic Balance Ball Chair

    As you know, we love getting our kids involved in our yoga practices, and our

    October 13th | by Kate Alexander

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    Cinnamon Walnut Zucchini Bread

    I always find myself googling zucchini recipes this time of year when I have lots

    August 25th | by Kate Alexander

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    Eggplant "Meatballs" with Marinara Sauce

    A few weeks ago I had watched a cooking show in which the chef prepared

    August 5th | by Kate Alexander

    This white bean dip...

    May 23, 2014 | by 

    Headstand, or Sirsasana, is often referred to as the "King of all asanas"... and rightfully so....

    May 15, 2014 | by 

    With Mother's Day around the corner, spending time with my children is top of mind. ...

    May 8, 2014 | by 

    Downward Facing Dog, or Adho Mukha Svanasana, is one of the most well-known yoga poses....

    May 1, 2014 | by 

    When someone refers to your "core", people immediately think of the abdominal muscles.  But, your...

    April 24, 2014 | by 

    I love asparagus, and...

    April 19, 2014 | by 

    Your hamstrings are the three muscles that run along the back side of your thighs....

    April 18, 2014 | by 

    Yoga classes are often serious, but once in a while, you find yourself in an...

    April 10, 2014 | by 

    Toe Stand looks simple, but it actually requires a lot of concentration and focus. You...

    April 8, 2014 | by 
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