• Welcome!
    Two Fit Moms With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
  • Latest News
    As you know, we love getting our kids involved in our yoga practices, and our kids... Posted on October 13, 2016
    Even though you know that yoga is never about reaching a final destination, it's natural to have... Posted on March 17, 2016
    Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by posting... Posted on February 29, 2016
  • featured

    Cauliflower Mash

    Mashed potatoes are delicious, but mashed cauliflower is a great alternative.  Cauliflower is low in

    March 14th | by Kate Alexander


    Game Day Eats

    Are you planning a Super Bowl party this weekend? While pizza, wings and chips tend

    January 31st | by Kate Alexander


    Cauliflower Hummus

    I recently ordered a veggie burger at a restaurant, and it came topped with a

    January 27th | by Masumi Goldman


    Entertaining 101: Best Dishes for Feeding a Crowd

    Now that we've got our planning down, let's figure out what types of dishes are

    December 21st | by Kate Alexander


    Thanksgiving Starters, Sides & Desserts

    Thanksgiving is one week away. Is your Thanksgiving dinner menu planned? If you are still

    November 20th | by Kate Alexander


    Harvest Salad with Arugula, Roasted Butternut Squash and Quinoa

    I like to mix grains and seeds into my salads. They offer an interesting texture

    October 30th | by Kate Alexander


    Make Ahead Breakfast: Easy Baked Frittata

    I'm not a morning person.  It's hard enough for me to get up and ready

    September 12th | by Kate Alexander


    Tomato, Peach & Watermelon Panzanella Salad

    Earlier this summer my husband and I had a delicious panzanella salad at a local

    August 20th | by Kate Alexander

    Grilled veggies are a...

    July 9, 2014 | by 

    Kale is so mainstream...

    June 18, 2014 | by 

    Farro is an ancient grain,...

    June 11, 2014 | by 

    I love potatoes --...

    May 28, 2014 | by 

    This white bean dip...

    May 23, 2014 | by 

    Cinco de Mayo...

    May 2, 2014 | by 

    I love asparagus, and...

    April 19, 2014 | by 

    If you think you are too busy to cook and prepare vegetables for yourself each...

    April 6, 2014 | by 

    Spring has...

    March 31, 2014 | by 

    Brussel sprouts conjure up images of my childhood….not the good moments, unfortunately.  I remember whining...

    February 24, 2014 | by 
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