• Welcome!
    Two Fit Moms With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
  • Latest News
    As you know, we love getting our kids involved in our yoga practices, and our kids... Posted on October 13, 2016
    Even though you know that yoga is never about reaching a final destination, it's natural to have... Posted on March 17, 2016
    Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by posting... Posted on February 29, 2016
  • featured

    Pose of the Week: Vasisthasana

    Vasisthasana, or Side Plank Pose, helps to strengthen the wrists, arms, core and legs! Feel

    June 17th | by Laura Kasperzak

    featured

    Pose of the Week: Sirsasana A

    Time to get upside down! This week's TFM Pose of the Week is Sirsasana A

    May 25th | by Laura Kasperzak

    featured

    Pose of the Week: Ardha Chandrasana

    Time to test your balance with one of my favorite standing postures...Ardha Chandrasana or Half

    May 15th | by Laura Kasperzak

    featured

    Pose of the Week: Ustrasana

    This week's TFM Pose of the Week is Ustrasana or Camel Pose. Backbends are a

    May 9th | by Laura Kasperzak

    featured

    Springtime Flow

    Spring is a season characterized by rebirth, renewal and growth. Many of us are looking

    April 21st | by Laura Kasperzak

    featured

    Open Your Heart

    February is all about opening up the HEART! So, try incorporating our favorite heart opening

    February 11th | by Laura Kasperzak

    featured

    Daily Practice: Reverse Warrior

    Reverse Warrior, or Viparita Virabhadrasana, is a variation on Warrior II but with a slight

    July 31st | by Laura Kasperzak

    featured

    Daily Practice: Warrior II

    No other standing posture makes me fidget as much as Warrior II, or Virabhadrasana II.

    July 25th | by Laura Kasperzak

    You can train yourself to be an early riser! Will you love the process? Probably...

    January 8, 2014 | by 

    It’s a NEW YEAR… Time for new hopes, new dreams, and a clean slate for...

    January 6, 2014 | by 
    1 4 5 6
    Theme by Theme Flames, powered by Wordpress.