• Welcome!
    Two Fit Moms With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
  • Latest News
    As you know, we love getting our kids involved in our yoga practices, and our kids... Posted on October 13, 2016
    Even though you know that yoga is never about reaching a final destination, it's natural to have... Posted on March 17, 2016
    Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by posting... Posted on February 29, 2016
  • Laura Kasperzak

    Vasisthasana, or Side Plank Pose, helps to strengthen the wrists, arms, core and legs! Feel...

    June 17, 2015 | by 

    Time to get our crow on! Here are my top five tips to get your...

    June 3, 2015 | by 

    Time to get upside down! This week's TFM Pose of the Week is Sirsasana A...

    May 25, 2015 | by 

    Time to test your balance with one of my favorite standing postures...Ardha Chandrasana or Half...

    May 15, 2015 | by 

    This week's TFM Pose of the Week is Ustrasana or Camel Pose. Backbends are a...

    May 9, 2015 | by 
    1 2 3 10
    Theme by Theme Flames, powered by Wordpress.